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Elina Pilates Wall Board ONNE


Elina Pilates Wall Board ONNE

5 MACHINES IN ONE

Cadillac + Ped-Pull + Leaning Platform + Ballet Bar + Training in suspension

Experience has always been a determining factor when creating innovative Pilates machines and, in the development of the ONNE Wall Board, it has been more important than ever.

The combination of the experience of the well-known Pilates trainer Eva Espuelas and the know-how in the manufacture of Elina Pilates have resulted in a new machine capable of satisfying the needs of the most demanding.

Versatility, elegant design, dimensions, adaptability and ease of use are just some of the features that can define this unique 100% Spanish manufacturing product.

Revolutionizing the concept of the traditional Wall Board, the use of space offered by ONNE allows Pilates machines to carry out the work of larger groups, as well as incorporating new elements that multiply the functionalities of its use, offering the user the possibility to enjoy 5 machines in one.

In addition to its careful aesthetics and systems of adaptability to the specific measures of each person and training, ONNE is a unique machine that incorporates performance for the work of different machines such as the Cadillac, PED-PULL, leaning platform, ballet bar, and training in suspension, obtaining with all of them an exceptional performance, since all the training components are worked on.

Among the new elements that it incorporates, they are outlined:

LEANING PLATFORM: maximizes results because it provides the realization of exercises in this plane making them more complex depending on the degree of inclination to be exploited, getting adaptations that can’t be developed in the ground. This platform is easy to store and clean, and its anti-slip mat can be put and removed simply.

BAR OF BALLET: a cylindrical piece of wood that allows making muscle-building exercises and helps with the correct placement of posture.

BELT: element that can be used to perform work in suspension.

The ONNE Wall Board, manufactured with the best materials and the characteristic quality of Elina Pilate’s products, is a solution that saves space, providing the user with the possibility of performing countless exercises on a single machine. 

Product Features & Specifications:

Manufactured in wood and aluminum, ONNE is fully adjustable and ready to be anchored on the wall. It includes:
  • Wall Board.
  • Wooden mat table with anti-slip mat and adjustable support.
  • Ballet bar adjustable in height.
  • Roll-down bar.
  • Adjustable Push bar.
  • Adjustable Ped-Pull.
  • Hanger for springs and accessories.
  • Adjustable height spring grip.
  • Complete Set of springs (2 light lengths + 2 medium shorts + 2 small ones).
  • Complete Set of grips (handles and padded handles).
  • Adjustable clamping strap.
  • Measures: 68.5 cm. x 181.5 cm x 16.5 cm.
  • BASIC: without ballet bar and without mat table.
  • FULL EQUIP: with ballet bar and mat table.

FAQ

The Pilates reformer is a piece of exercise equipment created by Joseph Pilates in the 1920s.

It was designed to support Pilates progression beyond mat work, heightening the strengthening, realignment stretching of the body.

An incredibly popular piece of exercise equipment, the Pilates reformer consists of a bed-like structure with a flat platform, fitted with pulleys, ropes, and a sliding carriage.

To use a Pilates reformer, you can both adapt Pilates mat exercises and engage in unique exercises specifically created for the reformer.

Pilates Reformer exercises take advantage of the unique features of the reformer. Often involving pushing, pulling, or holding the carriage steady through the use of limbs, pulleys, or ropes while holding a specific pose.

The Pilates reformer is extremely versatile and its exercises are typically low-impact, with most done lying, sitting, or standing. The best professional pilates reformer will offer additional features to further improve your exercise.

There is an incredible range of Pilates reformer exercises, both for beginners and advanced practitioners.

Yes. The physical benefits of Pilates include an increase in muscle strength and tone, but without creating the bulk associated with conventional strength training.

After a sustained period of consistent exercise on a Pilates reformer, you can expect to see an increase in deep core muscle strength, which helps keep your abdominal muscles tight and toned.

Pilates is considered one of the major ‘head-to-toe’ exercises, meaning it promotes muscle growth throughout the entire body from your internal obliques to your gluteus maximus.

Yes. Combined with a healthy and balanced diet and lifestyle, exercises on the Pilates reformer can significantly contribute to a weight loss strategy through increasing your muscle tone and strengthening your body.

This not only helps you prepare for dynamic calorie-burning cardio workouts but also heightens your overall lean muscle tone so you will have a higher base metabolic rate.

Meaning, that even when stationary you will be burning significantly more calories thus creating the conditions to maximize weight loss.

Each piece of Pilates equipment presents its unique exercise opportunities and is best utilized through a Pilates workout that exploits its features.

Whilst other Pilates exercise machines exist, the three most popular and commercially sought are the reformer, Cadillac, and Wunda chair.

For the reformer, please refer to our answer on how to effectively use a Pilates reformer. The best professional Pilates reformers will be easy to use and accessible.

For the Cadillac, there are a lot of opportunities to develop upper body strength and core control through the use of the hanging trapeze and resistant pulleys.

For the Wunda chair, you want to embrace Pilates exercises focused on balance that take advantage of its chair-like structure and pedals.

There are a diversity of certified resources online which can help you get a sense of what piece of equipment will work best for you. We also recommend you visit YouTube, as it is full of fantastic demonstrations of Pilates exercises on a range of equipment.